Pick Me Up Pouches

Pick Me Up Pouches are holiday stress relief packages. Get yours now or buy one for a friend or family member! For $2.00 you get hot chocolate, snacks, self-affirmations, a holiday recipe and a stress relief fidget!

Buy now online until December 15th or buy yours in person at the school from December 14th to December 17th.  Pick Me Up Pouches will be delivered during Santa’s Breakfast on the morning of December 18th!

Support Esquimalt High School’s YES (Youth Eliminating Stigma) and Interact clubs’ work to address mental health!

The red star is a stress ball star and the gold circle is a finger roller that hits pressure points to relieve stress.